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Gilad: 45/45 Split Routine Workout
Gilad: 45/45 Split Routine Workout

Gilad: 45/45 Split Routine Workout

This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout

Released:

Mar 01, 1990

Runtime:

90 Minutes

Genre:

Production:

Country:

Language:

English

Keywords:

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Casts

Gil Janklowicz

Gil Janklowicz

Instructor

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